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After the success of her first book Whole: Bowl Food For Balance, which shares the journey of moving away from fad dieting and healing our relationship with food through mindful eating, Melissa decided to dive deeper into health and look at why we make the food choices we do. She discovered that understanding why we make the food choices that hinder health, cause inflammation and compound weight gain, and
learning to connect with our emotions empowers us to make healthier decisions.
Heal: Begin With Food is about that journey and aims to share information on how to eat healthier, support the body’s various systems, heal ailments, and live a life of energy and abundance through beautiful whole food cooking. The close to 100 recipes in this book are beyond delicious and packed with whole foods that are nutritious and can be enjoyed without guilt, knowing that they are healthy for the mind, body and
soul. The recipes are either vegetarian or vegan, but for those who enjoy meat, it can simply be added to the dish. The recipes also feature pertinent health information and each chapter begins with questions that will help build awareness around your food choices.
Healing your relationship with food is the first step in connecting to your health and Heal will transform the way you look at food as a means to bring healing, lasting change and vitality into your life.
Decolonising the Human examines the ongoing project of constituting ‘the human’ in light of the durability of coloniality and the persistence of multiple oppressions
The ‘human’ emerges as a deeply political category, historically constructed as a scarce existential resource. Once weaponised, it allows for the social, political and economic elevation of those who are centred within its magic circle, and the degradation, marginalisation and immiseration of those excluded as the different and inferior Other, the less than human.
Speaking from Africa, a key site where the category of the human has been used throughout European modernity to control, exclude and deny equality of being, the contributors use decoloniality as a potent theoretical and philosophical tool, gesturing towards a liberated, pluriversal world where human difference will be recognised as a gift, not used to police the boundaries of the human. Here is a transdisciplinary critical exploration of a wide range of subjects, including history, politics, philosophy, sociology, anthropology and decolonial studies.
Melissa & Doug Reusable Sticker Pad - Bible Stories.
Fill the five reusable scenes with more than 160 cling-style stickers, and create your own Bible Story adventures.
Features:
- To set the scene and spur the imagination, five glossy, full-colour backgrounds (Daniel and the Lion's Den, David and Goliath, Jonah and the Whale, Joseph parting the Red Sea, Noah's Ark) feature lots of space to play creatively
- They pull out cleanly too so this cool set is easy to share
- The colourful, kid-friendly stickers are organized by scene, stick easily, pull up cleanly, and can be used again and again to keep bringing Bible stories to life
Specifications:
- Dimensions: 35.68cm x 28.06cm x 0.50cm
- Weight: 0.36kg
- Suitable Age: 3 years and older
- Warranty: 6 Months
What's in the box
5 X Reusable Scenes with More Than 160 Cling-Style Stickers,
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Energy (Paperback)
Melissa Higgins
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R218
Discovery Miles 2 180
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Ships in 12 - 17 working days
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What is energy? Learn all about the concept of energy and how it
plays a part in your everyday life. Find out where it comes from
and the forms it can take.
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Remedial Magic
Melissa Marr
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R521
R409
Discovery Miles 4 090
Save R112 (21%)
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Ships in 10 - 15 working days
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In this book from the critically acclaimed Little People, BIG
DREAMS series, discover the life of Queen Elizabeth II, the
longest-reigning monarch of modern times. Little Elizabeth loved
dogs and horses and dreamt of living on a farm. But, one day, she
heard chants on the streets. Her uncle Edward had renounced the
crown, which meant her father would be the next king, and she
heiress to the throne. From that day on, she had to learn how to
one day be the queen. When she was only 13, World War Two broke out
across the globe. Elizabeth bravely served as an ambulance driver,
and after the war ended, she fell in love with and married the
charming Prince Philip. In 1952, she was crowned Queen of the
United Kingdom, and for the next 70 years she would serve as a
beacon of continuity, looking after her subjects and serving the
country she reigned over. This moving book features stylish and
quirky illustrations and extra facts at the back, including a
biographical timeline with historical photos and a detailed profile
of the monarch's life. Little People, BIG DREAMS is a bestselling
series of books and games that explore the lives of outstanding
people, from designers and artists to scientists and activists. All
of them achieved incredible things, yet each began life as a child
with a dream. This empowering series offers inspiring messages to
children of all ages, in a range of formats. The board books are
told in simple sentences, perfect for reading aloud to babies and
toddlers. The hardback versions present expanded stories for
beginning readers. Boxed gift sets allow you to collect a selection
of the books by theme. Matching games and other fun learning tools
provide even more ways to make the lives of these role models
accessible to children . Inspire the next generation of outstanding
people who will change the world with Little People, BIG DREAMS!
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Carmen and Grace
Melissa Coss Aquino
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R327
R271
Discovery Miles 2 710
Save R56 (17%)
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Ships in 9 - 15 working days
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'Powerful' Sunday Times 'Electric' Danya Kukafka 'Vital' Katie
Gutierrez 'A triumph' Alice Ryan 'A powerful read' Heat 'Read this
book!' Angie Cruz 'An instant classic' Morning Star 'Deserves all
the hype' Glamour 'Crackles with life' Xochitl Gonzalez 'The book
of the year' Rene Denfeld Carmen and Grace have been inseparable
since they were little girls – more like sisters than cousins,
survivors of a childhood marked by neglect and addiction. For too
long, all they had was each other. That is, until Doña Durka swept
into their lives and changed everything, taking Grace into her home
and playing an outsize role in Carmen’s upbringing too. But Durka
is more than a beneficent force in their Bronx neighbourhood.
She’s also the leader of an underground drug empire, a
larger-than-life matriarch who understands the importance of taking
what power she can in a world too often ruled by violent men. So
when Durka dies suddenly, Carmen and Grace’s lives are thrown
into chaos. Grace has been primed to take over and has grand plans
to expand the business, but Carmen is ready to move on – from
Durka’s shadow, and from always looking over her shoulder in
fear. As tough and tender as its main characters, Carmen and Grace
is a devastatingly wise and intimate story about the bonds of
female friendship, ambition and found family.
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The Snow Girl
Sophie Anderson; Illustrated by Melissa Castrillon
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R308
Discovery Miles 3 080
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Ships in 12 - 17 working days
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From award-winning and critically acclaimed Sophie Anderson, comes
a fairy-tale story of friendship, belonging and bravery, in an
adventure through a winter wonderland. The perfect read for the
whole family this Christmas. I wish the snow girl would come to
life. Then I would have a friend, a real friend I could trust, and
I wouldn't feel so alone. When Tasha builds a snow girl with her
grandpa, all she wants is for her to be real. If only wishes on
snow could come true... Then Tasha meets Alyana, a friend made of
wishes, starlight, snowfall and magic. But when your best friend is
made of winter, what do you do when spring comes?
Robin Williams, Peter Dinklage and Mila Kunis star in this comedy
drama directed by Phil Alden Robinson. Henry Altmann (Williams), a
cynical and curmudgeonly Brooklynite, undergoes a drastic
transformation when he is mistakenly told by Dr. Sharon Gill
(Kunis) he only has 90 minutes to live. Desperate to make amends
with the people closest to him before he dies, he leaves the
doctor's surgery frantically and sets off on a path of redemption.
Meanwhile, Sharon, who has realised her mistake but has become
aware of a potentially life-threatening brain aneurysm, tries to
track Henry down to get him into care.
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Strange Hill High (DVD)
Emma Kennedy, Doc Brown, Richard Ayoade, Caroline Aherne, Marc Silk, …
1
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R34
Discovery Miles 340
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Ships in 10 - 20 working days
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British children's animated series written by Josh Weinstein, who
has previously worked on 'The Simpsons' and 'Futurama'. The series
is set in and around a high school where strange events take place
and follows the students of the school as they try to make sense of
the bizarre occurrences. The pupils at the school include Becky
Butters (voice of Emma Kennedy), a studious girl who nonetheless
struggles with logic, and Mitchell Tanner (Doc Brown), a lively boy
who would much rather be playing with his friends than stuck in a
classroom. The voice cast also includes Richard Ayoade, Caroline
Aherne and Marc Silk.
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The Missing Sword
Melissa De La Cruz
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R220
R172
Discovery Miles 1 720
Save R48 (22%)
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Ships in 5 - 10 working days
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Return to the land of Never After, where real life and fairy tales
collide, in The Missing Sword, the fourth book of bestselling
author Melissa de la Cruz's hit fantasy series. To save her mother
from Olga's evil clutches, Filomena must travel to the legendary
land of Camelot to find the legendary sword Excalibur. But Camelot
is not all that it seems. Fil and the crew quickly realize that
another fairy tale has taken hold in the land of Arthurian Legend .
. . the Wizard of Oz! With the help (and hindrance) of the Wicked
Witches of East and West, the League of Seven follow the yellow
brick road to retrieve the sword and complete their most important
quest yet. In a land where nothing is truly as it seems, will Fil
and the League of the Seven survive the witch's tests? Or will
Olga's perilous plans rip Fil's mother away from her forever?
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The Heat (DVD)
Sandra Bullock, Melissa McCarthy, Kaitlin Olson, Taran Killam, Michael Rapaport, …
1
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R61
R34
Discovery Miles 340
Save R27 (44%)
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Ships in 10 - 20 working days
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Sandra Bullock and Melissa McCarthy star as two mismatched cops in
this comedy from 'Bridesmaids' director Paul Feig. Unaware that her
colleagues hate her, prim and priggish FBI special agent Sarah
Ashburn (Bullock) is seconded to Boston where she's forced to team
up with foul-mouthed, take-no-prisoners detective Shannon Mullins
(McCarthy). When the pair are ordered to take down a local drug
baron, the two cops' wildly contrasting styles - and mutual hatred
- soon threaten to derail their mission. But as the weeks pass, a
grudging admiration for each others' methods brings about a thawing
in hostilities, as the ill-starred crimefighters turn out to be a
force to be reckoned with.
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The Moth Diaries (DVD)
Sarah Bolger, Lily Cole, Sarah Gadon, Anne Day-Jones, Valerie Tian, …
2
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R35
Discovery Miles 350
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Ships in 10 - 20 working days
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A vulnerable student is filled with a sense of foreboding about a
mysterious new arrival at a girls' boarding school in director Mary
Hannon's adaptation of Rachel Klein's gothic novel. Helped to
recovery by her best friend Lucy (Sarah Gadon) after the suicide of
her father, sixteen-year-old Rebecca (Sarah Bolger) soon begins to
feel ostracised when Lucy falls under the spell of darkly moody
newcomer Ernessa (Lily Cole). When her concerns about the new
student's motives are dismissed as jealousy by Lucy, a chance
reading of a gothic novel triggers the belief in Rebecca that
Ernessa may in fact be a vampire and is trying to steal her
friend's life force. When staff and pupils at the school suddenly
begin to suffer a series of deadly freak accidents, Rebecca decides
to uncover the truth about Ernessa once and for all.
The last instalment of the teen vampire saga based on the
bestselling books by Stephenie Meyer. After Bella (Kristen Stewart)
is turned into a vampire by her lover, Edward (Robert Pattinson),
she appears to be enjoying her new immortal life and the abilities
bestowed upon her. But after Irina (Maggie Grace) mistakes Bella
and Edward's child, Renesmee (Mackenzie Foy), for an 'immortal
child' and tells the Volturi this, they vow to destroy the
potentially threatening girl and the whole Cullen family for
allowing her to be transformed. In order to protect themselves and
Renesmee, the Cullen clan must enlist the help of other vampire
clans from around the world, in the hope of convincing the Volturi
of the false claims of Irina.
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Hunted - Season 1 (DVD)
Melissa George, Stephen Dillane, Adewale Akinnuoye-Agbaje
2
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R72
Discovery Miles 720
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Ships in 10 - 20 working days
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Meet Sam. A spy. A hunter. And herself hunted by an enemy more ruthless and determined than any she's ever known.
Sam has been running from her past her entire life but when she returns to Byzantium, the organisation that employs her, and begins to pursue her pursuer, she will discover the only way to escape that past... is to confront it.
This is the story of a spy with a bull's eye on her back, a human target unable to trust anyone at any time, even the man she loves. She is, quite literally, running for her life.
Accompanying a major exhibition at The Museum at FIT, Latin
American and Latinx Fashion Design Today: ¡Moda Hoy! examines
Latin American and Latinx fashion design from the past 20 years,
asking “What is Latin American fashion design in the 21st
century”? The book seeks to explore the sociohistorical
influences and cultural dynamics that have propelled the
development of the unique sartorial bricolage that is Latin
American and Latinx fashion. Through a series of themes and topics
favored by contemporary designers – including Indigenous
heritage, art, sustainable design, politics, gender, elegance, and
popular culture – it highlights established designers with a
strong international presence, such as Isabel Toledo, Carolina
Herrera, Rick Owens, Oscar de la Renta, Carla Fernández, and
Gabriela Hearst. Accompanied by regional brands and emerging
talents, and case studies that take an in-depth look into specific
designers, and beautifully illustrated in full color throughout,
Latin American and Latinx Fashion Design Today is essential reading
for fashion enthusiasts who have an overlapping interest in Latin
American studies, and all who appreciate the history and visual
culture of fashion and Latin America.
In this sequel to 'Lady and the Tramp', the original duo's
offspring, mischievous pup Scamp (voiced by Scott Wolf), is always
getting into trouble. After running away from home he meets lovely
stray Angel (Alyssa Milano) and the streetwise Buster (Chazz
Palminteri), who enrolls Scamp in the Junkyard Dogs gang. However,
how long will Scamp be happy in his new, collar-free surroundings?
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